Health Food Thailand Blog

5 Benefits of Himalayan Pink Salt

Gorgeous Pink Himalayan Crystal salt contains the full spectrum of 84 minerals and trace elements. Slightly pink in colour, the 84 minerals can be easily assimilated and metabolised by the body. It is an unrefined, unprocessed raw salt with no added iodine that traditional table salts contain. This salt has…

Organic Coconut Oil – Top 5 Benefits

Coconut oil is the chameleon of oils, blending into kitchen cupboards and bathroom counters with ease and serving seemingly endless purposes. Its high smoke point makes it perfect for frying, while its properties as a saturated fat make it a go-to dairy-free butter substitute in baking. And the nutty, slightly…

New Products October 2018

Pumpkin Seed & Coconut Syrup Butter 200gram Flavor aside, pumpkin seeds have an impressive nutrient profile: They’re packed with protein, fiber, heart-healthy omega-3 fats, vitamin E, B vitamins, magnesium, potassium, zinc, iron, copper, tryptophan, and immune-boosting antioxidants that have been shown to promote everything from optimal cardiovascular and liver CLICK HERE TO BUY Organic Tahini…

All Natural Sea Salt Benefits

High Quality all natural  Sea Salt from Portugal  full of minerals , once you use this quality, the highly processed supermarket salt will be forgotten …. no comparison Portuguese salt harvesters, called Marnotos, diligently skim the delicate crystals that form on the top on the salt pan. This “Cream of…

Organic Sunflower Seeds – Top 5 Benefits

Sunflower seeds are versatile and full of nutrients including protein, vitamin E , B1 & B5,  copper, magnesium, manganese, phosphorus,  and folate. They are great on their own or can be mixed into salads and sandwiches to add texture. The are wonderful for many raw food recipes also and can…

Amazing Benefits of Organic Pumpkin Seeds

Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. Because of this, pumpkin seeds have been associated with several health benefits. These include improved heart health, prostate…

Walnuts Health Benefits

1. Super Plant Source of Omega-3s Walnuts are significantly higher in omega-3 fat than any other nut, providing 2.5 grams per 1-ounce (28-gram) serving. Omega-3 fat from plants, including walnuts, is called alpha-linolenic acid (ALA). It’s an essential fat, meaning you have to get it from your diet. According to the Institute of Medicine,…

Chemical Free Household Range

What cleaning products do you use in your home? Are they safe for the environment? Do they pose health risks? What happens if a child accidentally drinks some? The answers to these and other questions may surprise you. Many of us use toxic chemicals in everyday life. Sometimes we are…

Organic Molasses – Top 5 Benefits

It has the lowest sugar content of any sugar cane product. The wonderment of blackstrap molasses is that it’s unlike refined sugar, which has zero nutritional value. Blackstrap molasses contains vital vitamins and minerals, such as iron, calcium, magnesium, vitamin B6, and selenium. Organic molasses is the highly viscous liquid that is left as a…

Organic Acai Powder

Acai berry powder is a powerful superfood,  valued by sportspeople, athletes, bodybuilders and healthy living enthusiasts for its many nutritional benefits. It is a nutrition powerhouse which can help cleanse the body of toxins, support the immune system, boost mental focus, improve concentration and promote better quality sleep. Acai berries…