Moringa & It’s Amazing Health Benefits

A well known traditional medicine that has been used for thousands of years, particularly throughout Asia, Moringa oleifera is very rich in healthy antioxidants and bioactive plant compounds.  Here are 6 scientifically backed health benefits of consuming moringa: 1. Very Nutritious A rich source of vitamins, minerals, and amino acids, Moringa contains significant amounts…

Benefits of Beetroot Powder

If you’re considering beetroot as one of your daily supplements, it is well worth it as it contains potassium,  magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates, protein, antioxidants and soluble fibre. Researchers have known for sometime that Beetroot Juice may help lower blood pressure, with researchers revealing…

Benefits of Wheatgrass

When someone mentions the term superfood, one of the first ones that enter our minds is definitely wheatgrass. Yes, this superfood is definitely one of the healthiest ones out there. There are plenty of wheatgrass juice benefits that people brag about. And they’re not lying. Wheatgrass juice is certainly good for…

Top 5 Health Benefits of Papaya Leaf

Dengue fever is a viral disease spread by mosquitoes. Four closely related viruses cause dengue. It is the fastest-growing mosquito-borne viral infection in the world. Symptoms of the disease include fever, headache, pain behind the eyes, muscle and joint pain, and rash. 2. Anti-Inflammatory The anti-inflammatory properties of papaya leaf extract can…

Organic Dried Apricots Health Benefits

Organic Turkish Apricots are a dried form of the apricot fruit, once they are dehydrated. Fresh apricots are great sources of nutrients, but once they are dehydrated, some other nutrients become more concentrated. As is true of most dried fruits, they provide more nutritional value by weight than fresh varieties….