Moringa & It’s Amazing Health Benefits
A well known traditional medicine that has been used for thousands of years, particularly throughout Asia, Moringa oleifera is very rich in healthy antioxidants and bioactive plant compounds. Here are 6 scientifically backed health benefits of consuming moringa: 1. Very Nutritious A rich source of vitamins, minerals, and amino acids, Moringa contains significant amounts…
Benefits of Beetroot Powder
If you’re considering beetroot as one of your daily supplements, it is well worth it as it contains potassium, magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates, protein, antioxidants and soluble fibre. Researchers have known for sometime that Beetroot Juice may help lower blood pressure, with researchers revealing…
25% Off Organic Sacha Inchi Nuts
Sacha Inchi seeds are touted by many as one of the world’s healthiest superfoods. Also known as Inca peanuts or Inca nuts, this dry roasted and unsalted snack is among the richest sources of omega fatty acids in the world. Sacha Inchi seeds are also loaded with protein, fiber and…
Benefits of Wheatgrass
When someone mentions the term superfood, one of the first ones that enter our minds is definitely wheatgrass. Yes, this superfood is definitely one of the healthiest ones out there. There are plenty of wheatgrass juice benefits that people brag about. And they’re not lying. Wheatgrass juice is certainly good for…
2 Tablespoons of Chia Seeds A Day: What it Can do For You
CHIA: THE TINY SEED WITH MASSIVE BENEFITS Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain. Don’t be fooled by the size; these tiny seeds pack a powerful nutritional punch. 5 x the omega-3 content of a 1/4-cup serving of walnuts Twice the iron and magnesium…
Spirulina: King of the Sea
Aquaman may be the King of Atlantis, but this blue-green algae’s jurisdiction stretches all the way to Hawaii and back. If you thought you had better places to go to for intense nutritional content than the bottom of the ocean, think again. Spirulina is one of the most protein dense foods on the earth. And…
Flaxseeds: Top 7 Benefits You Don’t Want to Miss
FLAXSEEDS: A Nutritional Powerhouse Flaxseeds are the richest source of a plant-based omega-3 fatty acid called ALA in the world. They have been consumed for about 6,000 years, and with their impressive reputation of improving digestion, balancing hormones, promoting clear skin, aiding weight loss, and fighting cancer, it’s no wonder they’re not going out of style anytime soon. Omega-3 (ALA)…