Author Archives : Good Karma

Home  >>  Author : Good Karma

Dietary Fiber: Why do we need it?

Fiber is an essential part of our diet that can be found only in plants. Other foods like meat and dairy cannot provide your body with dietary fiber. The main purpose of dietary fiber is to help your digestive system work properly, so it is important to consume the right…

Why Choose Organic Coffee Beans?

Coffee is one of the world’s most popular beverages, with over 12 billion pounds produced annually worldwide.  Because of coffee’s soaring demand, the farming methods developed over time to maximize efficiency have sometimes been at the expense of human and environmental health. Certified organic coffee means that the grower takes care to ensure that the…

6 Reasons To Eat More Cacao Nibs

Cacao nibs are the least processed and most natural form of chocolate. In essence, when someone eats cacao nibs, they are eating 100% cocoa beans. Cacao nibs are the bean that chocolate comes from, roasted and cut into tiny bits. They taste a little bitter, nutty, and slightly chocolatey all…

5 Probiotic Benefits For Your Skin

Your skin is the largest organ of the body and is constantly exposed to physical, chemical, bacterial, and fungal challenges. It is well known that probiotics are helpful for specific disorders and different clinical studies have indicated that probiotics have a number of beneficial health effects on the skin. What…

Healthy Benefits of Aloe Vera

A popular medicinal plant that has been used for thousands of years, Aloe barbadensis (Aloe Vera) is best known for treating skin injuries, but also has a number of other beneficial effects on health. The plant has long been used as a herbal remedy to treat everything from reducing inflammation…

6 Incredible Benefits of Papaya Leaf

With the recent report that there have been 30 deaths in Thailand this year from Dengue Fever – the fastest-growing mosquito-borne viral infection in the world – more awareness is needed for the medicinal properties of papaya leaf. Here are 6 amazing benefits of papaya leaves: 1. Cures Dengue Fevers…

Moringa & It’s Amazing Health Benefits

A well known traditional medicine that has been used for thousands of years, particularly throughout Asia, Moringa oleifera is very rich in healthy antioxidants and bioactive plant compounds.  Here are 6 scientifically backed health benefits of consuming moringa: 1. Very Nutritious A rich source of vitamins, minerals, and amino acids, Moringa contains significant amounts…

New Products May 2019

   Products   May 21, 2019  No Comments

New in-store this May includes Norwegian Cod Liver Oil, Pure Cranberry Juice from North America, Multi Grain Penne Pasta and Rice & Quinoa Fusilli from Bolivia, Lions Mane Powder and Pro Workout Blend. We aim to source the best natural and where possible, certified organic produce from around the world.  Let food be…

10% Off Organic Black Strap Molasses

It has the lowest sugar content of any sugar cane product. The wonderment of blackstrap molasses is that it’s unlike refined sugar, which has zero nutritional value. Blackstrap molasses contains vital vitamins and minerals, such as iron, calcium, magnesium, vitamin B6, and selenium. 1. Antioxidant Properties Research studies have shown…

Balancing the Omega 3-6-9 Ratio

Lots of research has been done on the benefits of Omegas, most of which are correlated to cardiovascular health. All three of these fatty acids – Omega 3, 6 and 9 – have a role to play in maintaining homeostasis (or balance when it comes to your health).  Find below…