Health Matters – Mushrooms, Pomegranate, Psyllium Husks & Walnuts Benefits | Dangers of Modern Wheat | Monsanto
Welcome to the first edition of our Health Matters newsletter. Our aim is to provide you with topical information on the latest natural medical research, nutrition and natural health news as well as tips for healthy and clean living.
We believe that acting with good intentions, and that creating and sharing goodness will always manifest Good Karma.

How Lingzhi Mushrooms (Reishi) Combats Aging, Disease and Cancer
Source: GreenMedInfo
Writer: Dr. Mark Sircus
Lingzhi Mushrooms (Reishi) are excellent for finding, decomposing and flushing out subpar cellular matter throughout the body. They can be called miniature pharmaceutical factories that produce hundreds of medicinally-interactive compounds.
For years, I have wanted to include something from Chinese Medicine into my protocol, something universal and not needing a Chinese herbalist to prescribe it. Finally, I have found the perfect answer…
The Dangers of Modern Wheat
Source: Food Matters
Writer: James Colquhoun
Why is everyone going gluten-free and ditching wheat based products? It seems that every second person is allergic, intolerant or unwilling to consume wheat-based products today. It’s not just a trendy fad, there are very solid reasons behind this shift. Many are asking, what’s changed in our bodies to make us allergic to something we’ve eaten for centuries… however we’re finding the answers have nothing to do with our bodies, it’s the wheat that’s changed!

Mushroom Lowers PSA in Prostate Cancer Men
Source: GreenMedInfo
Writer: Case Adams, Naturopath
Mushrooms add a nice flavor along with nutrients to any dish. Now a phase I clinical study has found that a certain mushroom will reduce PSA levels in men who’ve had prostate cancer.
If you are a man, there is a good chance you could get diagnosed with prostate cancer at some point. About one in seven men will be diagnosed with cancer during his lifetime…
How to Clean Your Arteries With One Simple Fruit
Source: GreenMedInfo
Writer: Sayer Ji
The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree.
A study published in the journal Atherosclerosis confirms that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality
The Nut That Fights Depression and Alzheimer’s Disease
Source: Global Remedy House
Compared to other nuts, walnuts are the most abundant in omega-3 fats. The omega-3`s in walnuts and chia seeds is called alpha-linolenic acid or ALA. In addition to healthy fats, walnuts also contain vitamin B6, folate, thiamine, copper, phosphorus, magnesium, and manganese. Some of the key benefits of walnuts include the ability to help prevent cancer, improve brain health, fight depression, and improve the health of the heart and reproductive system…

What is Psyllium Husk? Benefits, Side Effects, Substitutions, and More
Source: ruled.me
Writer: Craig Clarke
Psyllium husk is a healthy source of soluble fiber with a wide range of uses. As a supplement, it is known for its potential to improve gut health and promote weight loss; In clinical settings, it is typically used to treat constipation; and in keto kitchens, its gluten-mimicking properties allow us to make low-carb baked goods with the right texture and flavor.

Former Monsanto CEO Ordered To Testify At Roundup Cancer Trial
Source: Dr Rath Health Foundation
Former Monsanto Chairman and CEO Hugh Grant has been ordered to testify in person at a trial set for January 2020. In a case brought by a woman suffering from cancer, exposure to the company’s Roundup herbicide is said to have caused her illness. Instead of warning consumers, Monsanto stands accused of covering up the risks of the chemical.